top of page
FREE COACHING SESSIONS
emotional triggers
-
Identify your triggers.
-
Acknowledge your thoughts, feelings, reactions & emotions about the trigger.
-
Reveil trigger origin.
-
Re-build new emotions to future triggers.
childhood self-analysis
-
How your childhood affects your current behavior, and how to change this.
-
You are becoming aware of your thoughts, feelings, emotions, and actions.
-
Learn to self-analyze and change unwanted behavior.

happiness
-
Learn to stop chasing happiness.
-
Work with a roadmap to set goals.
-
Understand the importance of routine.
-
Implement change of thoughts, which results in new choices, experiences, and feelings.
-
Redefine your happiness and start doing what you like so your happiness is no longer a goal but a by-product of a well-lived life.

Labels
bottom of page